Ergonomics and Health: Preventing Musculoskeletal Disorders
In today’s technology-driven world, many spend countless hours at desks, glued to computers, or performing repetitive tasks. While these routines keep the wheels of productivity turning, they often come at a cost to our health. A sedentary lifestyle coupled with poor workplace habits can lead to various health concerns, particularly musculoskeletal disorders (MSDs)—conditions that affect […]
